Facial rejuvenation problems affect many people. Let's talk about that today.
Every woman wants to look attractive, attract men's attention and listen to their compliments. And if he notices wrinkles on his face, then, of course, upset.
But in this case you should not worry, because there are tons of ways to stop aging. These are facial cleansing, microcurrents, galvanizing, surface peeling and other techniques. But this does not mean that if a woman does not have the opportunity to visit a beautician, she can not look good.
Competent home care, incl. cleansing, toning, moisturizing and using special techniques will preserve the beauty of the face and stop aging. You can learn to look good without resorting to any major interventions in the body.
Masks, compresses, scrubs, tonics, massages have a good effect. You can make herbal ice cubes.
Benefits of home anti-aging treatments
Performing anti-aging procedures at home has several advantages:
- It's simple. Surely in the bathroom of every housewife you can find tools that can be used to prepare masks;
- Safe. Home cosmetics are usually made from natural ingredients. It does not contain dangerous ingredients that can have a negative effect on the condition of the skin;
- Convenient. To perform the procedures, you do not need to go to the gym and waste time on it. You can make them before cooking dinner or between work;
- Save money. Usually the purchased ingredients are cheap.
Facial rejuvenation at home
Anti-aging masks are suitable for rejuvenating the face at home. But before using them, it is necessary to clean the skin of sebum and makeup. Any vegetable oil is suitable for this. To remove the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Masks
Most commonly used for facial rejuvenation. Many products are used for their preparation: honey, flour, eggs, sour cream, yeast and others.
Here are some recipes for such masks:
Milk Mask
To prepare it, you will need:
- 0, 5 tsp flour;
- 15 ml milk;
- 1 egg yolk.
Mix all ingredients well and apply the resulting mixture on the face or neck. Add 2-3 drops of lemon juice to warm water and wash the mask with this water.
Potato Mask
Suitable for dry and sagging skin.
Ingredients needed:
- 1 - 2 potatoes;
- 1 tbsp. l. milk;
- 0, 5 tsp olive oil.
You need to boil the potatoes "in uniform", peel them and make mashed potatoes. Add milk and butter. Apply evenly on face and leave on for 25 minutes. Then rinse with lukewarm water.
Before applying the mask, you must clean the skin, remove keratinized areas. Then brew it with an herbal compress.
Applying a mask on steamed skin increases its effectiveness and promotes deeper penetration of nutrients into the layers of the epidermis.
You better do this tonight. After removing the mask, lubricate your face with a thick layer of night cream.
The composition for the masks does not need to be made in advance. You should only use fresh mixture. To get a positive result, rejuvenating masks should be done 1-2 times a week. After the procedure, do not use decorative cosmetics for several hours. The masks can be alternated.
You need not only to know the secrets of making masks, but also to follow the recommendations of dermatologists:
- Make course masks 2-3 times a week. After 2 months, take a break for 4-6 months. The course can then be repeated;
- Rinse the masks preferably with still and unsalted mineral water. The use of tap water is not recommended. Such water contains chlorine and other harmful substances that can adversely affect the condition of the epidermis;
- In the presence of skin lesions, herpes, eczema, masks should be abandoned.
The epidermis is the outer layer of the skin.
Anti-aging compresses
Compresses are used to narrow pores, remove fat, tone and increase elasticity.
Here are some recipes for compresses:
With rose petals
Only 3 procedures will make the skin firm, fine wrinkles will be smoothed and the inflammation will be removed.
You'll needfor the compress:
- 10 fresh rose petals;
- 1 cup water.
Pour the petals with water, bring to a boil and cool. Lightly moisten the cleansed face and neck with the resulting solution and apply rose petals. Make a mask out of transparent foil. To do this, cut holes for the nose, eyes and lips. And place it on the petals for 40 minutes.
With green tea
Requires loose leaf tea for brewing. 1 tbsp. tea is poured with a glass of boiling water. Cool before use.
With camomile
1 tsp pour chamomile flowers with a glass of boiling water and leave in a thermos for 20 minutes. Then strain. Use a warm infusion for compresses. Tones and soothes the skin, which leads to a feeling of purity and coolness.
With aloe
1 tsp pour aloe juice with 1 cup of still water.
With rose hips
2 tablespoons pour dried fruit with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a universal product that can be used to create tonics, masks, compresses. To prepare the compress, you will need cucumber juice mixed with a glass of clean water.
Before applying the compress, soak the tissue with vegetable oil before applying the mixture.
For more effect, to close the pores and tone the skin, after the compress you should wash with lukewarm water or rub the skin with an ice cube.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole. Special massage techniques are used to speed up blood circulation, tighten the muscular frame, eliminate flights and double chin and smooth wrinkles.
Massages can be done daily and preferably in the morning.
For massage you should mix 1 teaspoon of castor oil and olive oil. The resulting mixture should be applied to the face in a circular motion from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Perform stroking movements with light pressure from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Tap lightly, dot on the entire surface of the face, behind the ears, on the neck, under the chin.
How to rejuvenate
Alternative to hyaluronic acid injections at home:
Moisturizing inside
- It is necessary to follow the drinking regime - 30 ml of pure water per 1 kg of body weight should be drunk per day. It is better to drink not cold but warm water;
- Eat more fruits and raw vegetables, preferably orange and yellow.
External humidification
- Cleanses the skin competently. After washing, be sure to tone it with a tonic or lotion;
- Moisturize during the day with oils. Oil treatment helps the skin not to lose its barrier functions, which help to retain moisture inside.
Stimulating the synthesis of own hyaluronic acid
- During the day you should move more, walk at least half an hour;
- Be more in the fresh air;
- Have a lymphatic drainage massage, such as Japanese or classical.
Skin cleansing with Japanese Chizu Saeki towel masks
This will require a cotton towel, lotion or mask. Moisten a napkin
with clean water and then saturate with lotion or mask composition.
Apply on the face in the following sequence: nose - nasolabial part - forehead - under the eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
To enhance the effect, if there is no tendency to rosacea, you can press a hot towel to your face before applying the napkin.
How to prevent the aging process
To stop premature skin aging and keep your face in good, well-maintained condition, you need to adhere to a few simple conditions:
- You need to give up bad habits. Alcohol and smoking lead to vasoconstriction, worsening of the complexion. As a result, the epidermis receives less oxygen and nutrients, resulting in loss of moisture and wrinkles;
- Lack of sleep and stress have a negative effect on the skin around the eyes. Dark circles appear in the area of the lower eyelids. To avoid this, you should sleep on a comfortable pillow and on your back; Prolonged sun exposure leads to premature skin aging, as the sun's rays dry out the skin. Therefore, before going out in hot weather, you should use products containing sunscreens;
- The skin needs daily care - cleansing, moisturizing, nourishing. For this you can use both professional and folk methods;
- To improve blood circulation it is necessary to exercise and walk;
- To avoid dry skin, you should drink about 2 liters of clean water a day.
In order to preserve the beauty and youth, it is necessary to eat properly so that the body can get the necessary amount of vitamins, minerals, polyunsaturated omega acids. Substances that have a positive effect on the epidermis.
I tried to tell you in detail how to rejuvenate your skin at home.
Good luck, dear readers!